The Best 7 Best Fitness Trackers for Women – Stylish Picks for All Price Ranges!

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We gave the content in our guide and FAQ section a bit of a reshuffle in this latest update. We also added two new models to the chart – the high-performance Apple Watch Series 5 and the ultra-stylish Garmin vívomove HR.

The winner after the latest chart update:
Apple-Watch-Series-5-1
  • Battery Life: Up to 18 hours
  • Sleep Tracking: Yes
  • Waterproof: Yes
  • Heart Rate Monitor: Yes
  • GPS: Yes
  • Features: Multiple color choices, Ion-X strengthened glass, aluminum body, OLED Always-On Retina display, built-in compass, multinetwork satellite reception, barometric altimeter, smartphone notifications, music storage, female health tracking, NFC payments (Apple Pay)

Fitness trackers are growing in popularity, and for good reason – these little devices are a great way for health-conscious women to stay on top of your fitness goals.

If you want to keep a better track of your activity levels throughout the day, or simply measure your vital statistics like heart rate and sleep schedule, a fitness tracker may be a great option for you.

While many devices offer unisex features, some of the best fitness trackers on the market are optimized especially for women, with more elegant designs and female health tracking built in.

Our top seven chart below focuses on the best of these watches in order to help you narrow down your list of choices.

We’ll start by breaking down each one of our top choices and comparing all of their different features. After this, we have included a buyer’s guide brimming with the features you need to know about before you buy.

Finally, we’ll answer a couple of the most common questions prospective buyers have about smartwatches and fitness trackers. Let’s go!

Top 7 Best Fitness Trackers for Women:

Pros

  • Large always-on Retina display screen
  • Outstanding connectivity with other Apple devices
  • Durable build and 5ATM water resistance
  • Packed with fitness tracking and lifestyle features

Cons

  • More expensive than most other options
  • At under a day, battery life is very short

Battery Life: Up to 18 hours
Sleep Tracking: Yes
Waterproof: Yes
Heart Rate Monitor: Yes
GPS: Yes
Features: Multiple color choices, Ion-X strengthened glass, aluminum body, OLED Always-On Retina display, built-in compass, multinetwork satellite reception, barometric altimeter, smartphone notifications, music storage, female health tracking, NFC payments (Apple Pay)

Since its introduction a couple of years ago, the Apple Watch has come to dominate the market. The combination of great fitness tracking and interconnected functionality has become the gold standard for integrated smartwatches. While this watch can do everything you need in a fitness tracker, there’s so much more on offer.

With a sleek and premium build, the Series 5 includes features such as 5ATM water resistance, a built-in heart rate monitor, sleep tracking, female health tracking and built-in GPS.

It’s an enticing package for any fitness tracker, much less one with all the added features you’ll find! You can talk, text, download apps and surf the web, all from your wrist. It’s hard to beat that kind of entertainment and convenience during a tough workout.

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Pros

  • Sleek and stylish with exceptional build quality
  • Advanced heart rate and activity tracking
  • Sleep analysis and tracking
  • 50-meter water resistance

Cons

  • Battery life feels a lot lower than advertised
  • Samsung Pay only works with other Samsung devices

Battery Life: Up to 2 days
Sleep Tracking: Yes
Waterproof: Yes (5ATM)
Heart Rate Monitor: Yes
GPS: Yes
Features: Multiple color choices, interchangeable bands, Gorilla Glass, 1.1” Super AMOLED screen, 24/7 heart rate monitoring, smartphone notifications, NFC payments (Samsung Pay), Spotify connectivity.

Like the Apple Watch, the Samsung Galaxy Watch Active delivers all the performance of a high-end fitness tracker while also offering plenty of additional lifestyle features. With its advanced heart rate and activity tracking plus Galaxy Sync connectivity, this is an outstanding option for women, no matter how you exercise.

The Galaxy Watch Active can track over 40 types of exercise, from yoga and rowing to cycling and swimming. With water resistance up to 50 meters and a robust Gorilla Glass screen, it’s also built to stand up to even the toughest workouts.

Beyond the gym, the Galaxy Watch Active can connect to your phone to play music and display your notifications. If you have a Samsung device, this tracker can even work with Samsung Pay on your wrist.

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Pros

  • Premium sleek wristwatch design
  • VO2 max estimation and ‘fitness age’ features
  • Advanced sleep monitoring with stress gauges
  • Up to 5 days of battery life (or more when used as a traditional watch)

Cons

  • No GPS tracking features
  • Doesn’t sync with other devices like some trackers

Battery Life: Up to 5 days
Sleep Tracking: Yes
Waterproof: Yes (5ATM)
Heart Rate Monitor: Yes
GPS: No
Features: Multiple style choices, hidden OLED screen, Move IQ exercise tracking, 24/7 heart rate monitoring, ANT+ compatibility, smartphone notifications, stress tracking

Rather than looking like a blatant fitness tracker, Garmin’s vívomove HR offers an upscale wristwatch design along with all the core fitness features you need. If you want a more streamlined version of other smartwatches, this is an outstanding option for you.

This device has plenty of standard features for a fitness tracker, like heart rate monitoring and sleep analysis. Beyond these, it can also give you an estimate of your VO2 max (lung capacity) and offers a measurement of your ‘fitness age’ – how well your body operates based on your fitness levels.

As for the display, the vívomove HR uses a more traditional watch face design with a small inset OLED to give you a more traditional look without sacrificing performance. Finally, while it is water resistant, it doesn’t offer and GPS tracking.

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Pros

  • Longer battery life than others
  • Sleep tracking and heart rate monitoring
  • Connects to music apps such as Spotify
  • Great value for the price

Cons

  • No full GPS tracking

Battery Life: More than 6 days
Sleep Tracking: Yes
Waterproof: Yes (5ATM)
Heart Rate Monitor: Yes
GPS: No
Features: Aluminum frame, color AMOLED screen, tracks 15 activities, 24/7 heart rate monitoring, SmartTrack exercise recognition, smartphone notifications, built-in microphone, breathing training, female health tracking, music control, NFC payments (Fitbit Pay) Alexa

Fitbit’s Versa 2 is a fitness tracker that emulates the performance of other integrated smartwatches while delivering extra fitness-specific features. With a price tag at well under $150, it’s also a great bet for women on a tighter budget.

One of the main features of this smartwatch is its solid battery life. It’s advertised to last over six days, while still offering heart rate monitoring, sleep tracking, female health tracking and Amazon’s Alexa built in.

With a swim-proof rating of up to 50 meters, this watch can also handle all of your activities, no matter where they take you. One downside is the lack of built-in GPS – while the device can track your distance and time, to get full GPS tracking you’ll need to bring your phone along with you.

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Pros

  • Unique streamlined design is unlike anything else on this list
  • Tracks core statistics like steps, calories and distance traveled
  • Analyzes both light and heavy sleep
  • Syncs to your phone to provide data

Cons

  • No extra functionality beyond fitness tracking
  • Nontraditional look might not appeal to everyone

Battery Life: Up to 6 months
Sleep Tracking: Yes
Waterproof: Yes (5ATM)
Heart Rate Monitor: No
GPS: No
Features: Minimalist design, multiple color choices, aluminum disk with LED lights, automatic activity tracking

For women who just want a fitness tracker without all of the extra bells and whistles, it’s hard to beat the minimalist appeal of the Misfit Shine. This sleek tracker operates without a screen or watch face; instead it uses an aircraft-grade aluminum face with LED lights built-in.

Despite its nontraditional look, the Shine still covers all of the functions you’d expect in a fitness tracker. It’s swim-proof, and can automatically track statistics like steps, calories burned, and time spent sleeping.

Unlike other models, you also don’t need to worry about charging the Shine – rather than a rechargeable battery, the replaceable version in this device can last up to six months. No need to worry about this tracker dying in the middle of your workout!

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Pros

  • Features SmartTrack exercise tracking, heart rate monitoring and sleep tracking
  • Sedentary reminders keep you moving
  • Long-lasting battery that charges quickly
  • Sub-$80 price is great for users on a budget

Cons

  • Doesn’t include full-size color screen like some other trackers
  • Connected GPS still requires a phone or other GPS-enabled device to work

Battery Life: Up to 5 days
Sleep Tracking: Yes
Waterproof: Yes (5ATM)
Heart Rate Monitor: Yes
GPS: No
Features: Comes with two straps, greyscale OLED, tracks 15 exercises, 24/7 heart rate monitoring, SmartTrack exercise recognition, connected GPS, sedentary reminders, female health tracking, upgradable bands

The Fitbit Inspire HR is designed to offer the advantages of a wristwatch-style fitness tracker in a sleek, budget-friendly package. Rather than a large face, this device’s greyscale OLED screen sits in line with the rest of the band.

Like many of the other trackers, this model offers sleep analysis, activity and heart rate tracking, and 5ATM water resistance. Beyond the basics, it also includes connected GPS, female health tracking and Bluetooth functionality.

The built-in sedentary reminders on the Inspire HR are a great way to keep active throughout the day. With a battery that lasts up to five days and charges in less than two hours, it’s very easy to take this device everywhere you go.

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Pros

  • Activity tracking for 14 specific exercises, with sedentary reminders
  • Long-lasting battery that charges quickly
  • Features smartphone connectivity and notifications
  • Includes a female health tracking app

Cons

  • 1.3” face may be too large for smaller users

Battery Life: Over 10 days
Sleep Tracking: Yes
Waterproof: Yes (5ATM)
Heart Rate Monitor: Yes
GPS: No
Features: Two strap color choices, rubberized plastic strap, 1.3” screen, tracks 14 activities, music control, smartphone notifications, find phone feature, female health tracking, sedentary reminder, breathing guide.

The LETSCOM ID205 finishes off our list nicely, as a decent device at a very friendly price tag. This model offers many of the same styling touches and features as other higher-priced competitors, such as activity tracking for 14 different exercises, smartphone connectivity and heart rate monitoring.

The ID205 is also 5ATM water resistant, with sleep monitoring to gauge both the length and quality of your shuteye. It also offers extra touches like activity reminders to keep you moving, breathing guides to help you to destress, and female health tracking capabilities.

LETSCOM advertises that the battery lasts for over 10 days of use, and charges in less than three hours. If you’re worried about taking your fitness tracker out for long periods of time thanks to a weak battery, this could be the solution.

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Shopping for a Fitness Tracker for Women

The market for dedicated watch-style fitness trackers has exploded in the past few years. With all of the different options available, it can be hard to separate which models are worth the price from the ones that don’t deserve your money!

This is particularly true with fitness trackers aimed at women. While some have extra features that make them a better choice specifically for women, others are simply re-branded versions of standard models that don’t deliver anything new.

To help you make sense of all the choices, we’ve compiled this list of the most important features you should look out for. When you’re searching for a fitness tracker, these aspects – both primary and secondary – can help you evaluate each model you come across more objectively.

After our buyer’s guide, we’ll also include a list of frequently asked questions with some simple explanations. If you’re not quite sure how you can use a fitness tracker, or what you should be looking for in one, the FAQs might give you some additional clarity.

Design

Design is one of the most important factors in any fitness accessory – but it’s particularly crucial with wearable devices like fitness trackers. If you’re going to be carrying a smartwatch around on your wrist throughout the day, you’ll need to make sure it’s functional, comfortable and stylish!

Most of the watches on our list use one of two designs – some are rectangular, while others are circular, like a traditional watch face.

While circular faces might be a bit better if you want your fitness tracker to blend in on your wrist, a rectangular face has its own advantages. These screens tend to have some extra functionality thanks to the added space; they’re able to display more statistics and are often easier to read at a glance. They work great for users who prioritize functionality and ease of use above aesthetics.

No matter which style of watch face you purchase, you’ll also need to decide whether or not you want a model with a screen. A screen opens up plenty of additional capabilities, but there are also some downsides – touch screens are less durable, and watches with full-color screens might not be as good in other areas, like battery life or water resistance (something we’ll touch on later).

On the plus side, having a full screen on your fitness tracker allows it to offer a bright, interactive display. Most touchscreen fitness trackers can also connect to your phone and integrate with other apps beyond fitness. If your main goal is to get a great fitness tracker but you also want a versatile device that can handle your life, look for one of these models.

The design of your fitness tracker will also correlate with the build quality and budget. As you get into the more expensive side of the market, you’ll find that more of the models include larger screens and better durability – for example, better dust and water resistance, and strengthened glass.

Whether or not you think the increased build quality is important is up to you – but with a fitness tracker that you will take with you to lively gyms, exercise classes and into the outdoors, the extra durability might be a worthwhile investment.

Finally, another important cosmetic consideration is the band. Many of the models we have discussed use silicone bands. Silicone is great because it’s easy to clean, comfortable and lightweight. If you want to wear a fitness tracker to the gym, but don’t want to end up with a sweaty band, silicone is your best bet.

Beyond silicone, it’s also possible to purchase some fitness trackers with fabric bands or other stretchy materials. Fabric bands might be slightly more durable than silicone, and they certainly provide some extra style as well. Just remember that these bands will be more difficult to clean when you get them sweaty, and they might not hold up as well in water.

You’ll also need to decide whether or not you care about purchasing a smartwatch with a removable band. Removable bands are a great upgrade for the fashion-conscious, as well as for people who want a backup band to take their watch to different environments (i.e. leather or metal for more formal scenarios).

As long as you are willing to deal with the hassle of switching out the bands, they’re an easy way to personalize your fitness tracker.

Battery Life

Along with the design, the battery life is possibly the most important feature of any fitness tracker – after all, you can’t use your device if it is always out of battery!

Once again, battery life is a tradeoff. Depending on the features you want, the amount of time your smartwatch will last may vary wildly.

Most of the watches on our list fall between 18 hours and five days of advertised battery life. The wide range is largely due to factors like screen size, onboard GPS and integration with other devices.

While features like Bluetooth, GPS and WiFi are certainly great to have, they can eat up a lot of charge! The models with the longest battery life tended to have smaller or less colorful screens, and don’t display quite as much information as those more advanced smartwatch models.

If you want a pure fitness tracker, it might be a good idea to opt for a longer battery life over all of the extras. A dependable, durable battery ensures that you’ll always be able to track whatever data you need without needing to worry about your battery running out when you’re on the go.

On the other hand, integrated smartwatches like the Apple Watch offer features well beyond some of the other models on this list – the extra functionality might be a worthy tradeoff for the decreased battery life.

It’s also worth noting that, at 18 hours of battery life, even the shortest advertised battery on our list is still fairly hardy! As long as you remember to charge these smartwatches each night, you shouldn’t run into any problems with battery failure.

Water Resistance

Water resistance is another important aspect of a good fitness tracker, particularly if you plan on using it in the water or bringing it outdoors a lot. Swimmers who want to track their fitness should take note!

Many of the fitness trackers mentioned in this article offer some level of water resistance, though not all of them are actually safe to take underwater – meaning that, while they’d survive if you splashed some water on them by accident, they probably wouldn’t hold up if you took them in the pool.

While this might not matter a lot if you just wear your fitness tracker around the office and take it to the gym, if you enjoy swimming, these ‘water-resistant’ watches won’t get the job done.

Even the watches that are more resistant to liquid have depth limits, thanks to the force of water pressure. Many of these depth limits are up to 50 meters (signified by the 5ATM rating) – but unfortunately, that depth rating doesn’t tell the whole story.

Water resistance ratings only track static water pressure, rather than active pressure. While a 5ATM-rated smartwatch will survive being submerged while stationary up to 50 meters, you may put more force on the device in the course of activities like swimming, water skiing or wake boarding. This means that you should always exercise caution with placing your electronic devices in water.

Outside of the water, water resistance can come in handy with other fluids, like sweat. Sweat resistance is especially important for keeping your fitness tracker on your wrist during a workout. Smartwatches that are waterproof or water-resistant can keep sweat, dirt and dust out of your watch without any problems.

If you have questions, check the official water-resistance rating on your smartwatch – or the manufacturer’s website before you buy. These designations are often referred to by a combination of letters and numbers; learning the labels will help you better understand how well your new smartwatch will stand up to water.

Most smartwatches on our list come rated with 5ATM or IP67 resistance or higher (ATM ratings measure water resistance, while IP ratings cover both dust protection and liquid resistance).

As we mentioned above, many water-resistant watches will be able to withstand splashes of liquid, but won’t survive if you submerge them completely underwater for long periods of time. For a watch that will stand up to more difficult water activities, you should look for the highest rating you can find. There’s no disadvantage to getting a tougher device!

Activity Tracking

Activity tracking is one of the main reasons why people buy fitness trackers. Over the course of days and weeks, these devices can provide a much clearer picture of your overall fitness levels than other measurements on their own, like heart rate and even sleep tracking.

But unlike most other features we highlight in this guide, the term ‘activity tracking’ can mean a lot of different things. All of the options on our list include a couple of basic items, but some track more of your activity than others. Depending on your needs and goals, this might rule out some watches from consideration.

All of the watches on our list can track your steps throughout the course of the day. This is a great way to gauge your overall exertion, particularly for the times when you’re not working out. For example, if you don’t have time to make it to the gym one day, at least you can still estimate how much progress you’ve made towards your fitness goals!

Ultimately, step tracking might not help weightlifters or swimmers, but it’s still a valuable measure of how sedentary you are in your day as a whole.

Many of the models on our list will also track your steps in order to give you reminders to keep moving throughout the day. If you want to get more active in general, this can be a game-changer – particularly if you sit at a desk throughout the working week.

You can set these fitness trackers to remind you to take a walking break at intervals of your choice. They’ll keep you fit and help break up your workday at the same time!

Beyond tracking your steps, wristwatch fitness trackers can also measure different types of exertion with athletic activities like swimming, sports and weightlifting. These activities might not include steps the same way that running does, but they’re still beneficial to your health and force you to exert yourself during your session.

GPS Tracking

Though it’s not a standard feature on every watch, GPS tracking can be a major boon, particularly for runners and cyclists.

With a GPS receiver built into your watch, you can track exactly how far you’ve run and map out courses to run in the future. This saves you time and space, particularly when you’re out exercising and don’t want to carry around anything besides your watch.

Without a GPS built into your fitness tracker, you’ll need to bring your phone or some other GPS-enabled device along to mark down your route as you work out. For some cyclists, this might not be a problem, particularly if you can mount your phone to your bike. However, if you run rather than cycle, you might not have a convenient space for a phone during your session.

In these cases, built-in GPS tracking can provide the same benefits while fitting easily onto your wrist. However, you’ll need to watch out for battery life, as activating GPS can be a major drain on your fitness tracker’s battery. Turning it off will keep your device running for longer on a single charge.

Unfortunately, some watches with built-in GPS tracking tend to be in the higher end of the market. Models on the budget end of our list usually won’t be able to track your exact routes on their own. If these devices advertise GPS, it will usually be a ‘connected GPS’ functionality, meaning they will still require another device with built-in GPS to actually map out where you go.

Ultimately, if you’re not a dedicated runner, or you don’t want to give your watch access to track everywhere you go, GPS tracking might not be a feature worth splurging for.

Heart Rate Monitoring

Heart rate monitoring is one of the most basic functions any fitness tracker can perform. It’s also one of the most helpful features to judge your overall fitness level. With constant heart rate monitoring, you can evaluate your cardio strength and how hard your heart is working even as you rest throughout the day.

Some users might question the importance of a wrist-based heart rate monitor, particularly since many fitness machines – such as treadmills or ellipticals – now incorporate heart rate monitors into their designs. If you’re already measuring your heart rate during your workouts, why would you also need a dedicated smartwatch to measure more as well?

The answer lies in your resting heart rate. While it’s definitely valuable to track how hard you’re exerting yourself during your workouts, your heart rate at all the other times of the day might be even more useful. That’s because your resting heart rate is a great indicator of cardiovascular strength.

If you consistently do cardio, over time you’ll find that your resting heart rate decreases, which means that your heart doesn’t need to work as hard to keep your blood pumping throughout the day. Lowering your resting heart rate is one of the best ways to decrease the wear and tear on your cardiovascular system, particularly as you get older.

Sleep Tracking

Along with other features that track your vitals, like heart rate and activity, sleep tracking is a great way to get a more accurate picture of your total health.

With many people struggling to keep up with busy schedules, learning how to get better sleep and improve your overall rest levels can be one of the easiest ‘quick fixes’ for countless health issues.

Almost all of the devices we’ve featured offer some form of sleep tracking if you wear them on your wrist. Usually, this incorporates a combination of heart rate tracking and other vital measurements to estimate how much time you spend in deep sleep versus lighter sleep.

Deep sleep is better to rest your body than lighter sleep; wearing a fitness tracker to log your sleeping statistics is an easy way to figure out how deep your sleep actually is, and to increase the amount of effective sleep you get in the same amount of time each day.

Beyond just measuring different aspects of your sleep, some of these trackers also have built-in alarm capabilities to wake you up gently in the morning. With the ability to give haptic feedback rather than loud noise, they’re certainly much nicer on your ears – and mood – than conventional alarms!

Lifestyle Features

First and foremost, a fitness tracker’s main job is to track your activity and help you improve your health. Beyond this core role, the majority of fitness trackers also include a host of lifestyle features, which can take your experience to the next level.

Phone syncing is one of the biggest advantages of connected smartwatches, like the Apple Watch Series 5 and the Samsung Galaxy Watch Active. These devices are built specifically to work well with other smart devices made by the same manufacturers, like the iPhone and the Samsung Galaxy Phone.

If you own one of these other devices, the companion smartwatch will be able to display your notifications and even send out responses, all from your wrist.

Regardless of which smartphone you have, many watches also offer the opportunity to connect with music apps like Spotify, Deezer, Pandora and others. If you’re out exercising but don’t want to carry around your phone, these watches offer an easy way to let you keep the music going, providing you have a pair of Bluetooth speakers.

Some smartwatches can also measure some extra health features, such as stress tracking, breath training and female health tracking. The latter usually allows you to track your menstrual cycle – including information on your period length, fertile window, estimated ovulation day, and other data related to your cycle.

While this kind of tracking is not standard on all devices, they can certainly help you get a more accurate picture of your total health over the course of time.

Frequently Asked Questions

With smartphones becoming more and more advanced at tracking health statistics, some people question whether or not you need a separate fitness tracker as well.

Though a specialized device might not be necessary for everyone, it can definitely be a worthwhile addition to your gear. The key depends on the types of exercise that you’re doing, and the types of data that you want to collect about your fitness.

Certain athletes, like swimmers, simply can’t bring along a smartphone on their workouts like they can use a fitness tracker. In these cases, a smartwatch is a great answer to help you get more out of your workouts. Statistics like exertion and heart rate give you information about your total progress and let you know when to increase your effort and when to dial things back a bit.

Even if you might be able to take a phone with you, there are still plenty of things a fitness tracker can do that a phone (or similar device) simply can’t. Your phone might be able to measure steps and total distance, but can it track your heart rate and breathing? The extra statistics that your fitness tracker provides can be the most critical features for improving your overall fitness.

Going beyond their core purpose, fitness trackers are often a great fashion accessory outside of your workouts as well.

Smartwatches like the Apple Watch Series 5, Samsung Galaxy Watch, and Garmin vívomove HR offer stylish looks and lifestyle features that make them equally at home in the office as they are in the gym.

At the end of the day, smartphones might be able to track your steps, distance and calories if you’re just concerned with your activity over the course of a day. However, if you want a specialized instrument that can provide you with far more information, a fitness tracker is worth the investment.

One of the main reasons people buy fitness trackers is to get a better idea of how many steps they take each day. This is certainly valuable information to have – but what’s the point if you’re not aiming towards some sort of goal?

Unfortunately, it can be hard to set a realistic goal for steps if you haven’t used a fitness tracker before.

Of course, an exact target will depend on your age and fitness level. In general, though, 8,000 to 10,000 steps a day is a good ballpark figure to aim for. These goals are challenging yet still achievable, which makes it easier for you to make progress and reach the targets every day.

If you walk faster than most people or prefer to run rather than take it slow, you might not need to take as many steps each day to see the same results. Instead of setting steps goals, you might switch to setting your targets based on distance traveled – another statistic that most fitness trackers can measure.

It’s also important to remember that the main benefit of aerobic exercise comes from tiring yourself out and forcing your heart to get a bit stronger each time. Walking a couple thousand steps each day as fast as you can might provide a better aerobic workout than walking 10,000 steps spread out so you never get tired or break a sweat. To increase the difficulty, you can always incorporate exercises like climbing flights of stairs or fast-paced walking intervals as well.

One important question that comes to many people’s minds centers on the accuracy of sleep tracking from wearable devices. How effective are these models at actually tracking your sleep, and can you trust whatever data they do collect about your sleeping habits?

Thankfully, the answer is that these trackers – particularly the newest generations – are becoming more and more reliable.

The trackers on our list all utilize your heart rate and motion activity to gauge how restful (or restless) you are during the night. Combining these two statistics can help them estimate whether you’re awake, sleeping lightly, in the deeper stages of rest, or in REM sleep (the deepest phase).

The models that also collect extra data on your health, like breath rate and other indicators of poor emotions and health, can incorporate those data points to augment the other basic statistics and provide a better judge of your sleeping hours.

Turning this raw data into usable information can help you take control of your sleep patterns and improve your total health. It’s true that some of the first wearable fitness trackers to advertise sleep measurements were notoriously unreliable. Yet as technology improves, they should only keep getting better.

The plethora of extra data – from breathing pace to stress tracking – also helps today’s fitness trackers gain a more accurate picture of your sleep schedule than the competitors from even five years ago could.

You may have already decided to purchase a fitness tracker for yourself, but that doesn’t mean you’re done making decisions!

The next thing to consider is whether or not you want to buy an ‘integrated’ tracker (one which can sync to and receive notifications from your phone and certain other devices) or one that doesn’t slide into any particular network of devices.

Both types of trackers have their own advantages and drawbacks – but depending on your individual circumstances, you’ll probably find that one is a better fit for you.

Non-integrated fitness trackers are often easier for first-time users to get the hang of, thanks to their more specialized nature. If you want a fitness tracker that just does its job and nothing else, this is the type of model you should get.

While a lack of integration might prevent your device from accessing other devices for notifications and information, it won’t affect how it collects exercise data itself. You don’t need to worry about losing out on any fitness functionality if you don’t buy an integrated watch.

When it comes to lifestyle features outside of exercise, however, an integrated fitness tracker looks more and more like a good idea. They are easy and convenient to use, with everything from built-in internet browsing, to the capability to send and receive iMessages.

These added functions form a big plus over designs that are strictly focused on fitness tracking. The sleek, modern looks of integrated smartwatches can also play a role in their versatility. A fitness tracker that wouldn’t look out of place in a company boardroom can be a great accessory – certainly more so than a cheaper model that looks clearly fitness-related.

The Ver(ve)dict!

Despite the stiff competition, the Apple Watch Series 5 rose to the top of our rankings as our number one pick. The hefty price tag may put some women off, yet the Apple Watch offers top-notch fitness features and performance, with a user interface that syncs to your other devices, female health tracking, and a frame that’s as tough as nails.

While the Apple Watch might be our first recommendation, that definitely doesn’t mean that it’s the only fitness tracker we’d suggest to potential buyers.

In order to get a clearer picture of the best tracker for you, make sure to look through all the smartwatches on our list and then the wider market. Use the information in our buyer’s guide and FAQ section to hone in on your ideal tracker!

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