Category: Blog

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The Ultimate Guide to Buying Your First Exercise Bike
The Ultimate Guide to Buying Your First Exercise Bike

The Ultimate Guide to Buying Your First Exercise Bike

By: The FV Team

There are many different ways to exercise, just as there are many different reasons for wanting to get fit and active in the first place. Who doesn’t want a healthy body, right? Whether you are trying to lose a couple of pounds to get into that beach-ready shape, or simply want to shake off some ...

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6 Tips for a Better Treadmill Workout
6 Tips for a Better Treadmill Workout

6 Tips for a Better Treadmill Workout

By: The FV Team

Although some people would try and tell you that doing your exercise outdoors is much better, opting to use a treadmill for your workouts does have its own share of advantages. For one, it is a great alternative when the weather turns sour or when you just want to run or exercise, but feel too ...

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Treadmill Desks Can Boost Productivity
Treadmill Desks Can Boost Productivity

Treadmill Desks Can Boost Productivity

By: The FV Team

According to leading health experts, walking is considered as one of the best exercises to maintain optimum health, and despite all the benefits walking could offer, some individuals still spend majority of their time sitting or having a sedentary lifestyle. The fact is more and more people end up having jobs that put them behind ...

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Running Outside vs. Running on a Treadmill
Running Outside vs. Running on a Treadmill

Running Outside vs. Running on a Treadmill

By: The FV Team

People nowadays are becoming more and more aware of the importance of their health, thus they try to find ways to improve and maintain their physical fitness. Walking, jogging and running are some of the most common ways on how to improve health. However, if you are one of those who enjoy these methods of ...

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